my SERVICES
Life Coaching
Welcome to the coaching journey
“You are the author of your story. If you’re stuck on the same page, remember, that at any moment, you have the power to write a new chapter.” Remi Aseleke
Life is undoubtedly challenging. How are you navigating through it? Are you showing up for yourself each day? Do you have a clear understanding of who you are, who you aspire to be, and how you plan to achieve that?
Simply put, life coaching is designed to help you identify and achieve your goals, overcome challenges, and break free from feeling stuck. Regardless of the obstacles you face or the aspirations you wish to reach, life coaching equips you with valuable tools that empower you to understand yourself better and create the life you desire and deserve.
It’s your choice, what we can work on, and your agenda. Here are some examples of what we can focus on:
Personal and professional growth
Goal setting and achieving them
Sustainable change
Relationships and communication
Improved self-awareness
Clarity, purpose, and passion
Improved overall well-being
Work-life balance and integration
Getting “Unstuck”
Stress management and feeling less overwhelmed
Time management
Our process for working together:
Goal setting
Create a plan and strategy
Provide support and accountability to help you achieve what you want
Develop new habits and break old ones
Learn new skills and enhance the ones you already have
Finding meaning and fulfillment
Shift perspectives to create behavior change
